Ingredients
- 1 Steggles Southern Style chicken breast burger (155 calories) or similar.
- Aldi brioche bun (50g) or Tip Top burger thin.
- 1 dairylea light cheese slice (27 calories).
- 20g Praise 99% Fat Free mayonnaise.
- 300g Spud Lite potatoes.
- Nandos Peri Peri salt.
- Lettuce.
- Tomato slices.
- Red onion sliced into rings.
Method
- Cook chicken burger patty in air fryer according to instructions.
- Slice potatoes into chips and cook in air fryer.
- Assemble burger once patty is cooked.
- Sprinkle chips with Peri Peri salt and serve.
- Makes 1 serve.
MACROS per serve (with Brioche Bun)
- Protein 24.4g
- Carbs 66.7g
- Fat 14.7g
- Calories 496
MACROS per serve (with Burger Thin)
- Protein 22.6g
- Carbs 55.8g
- Fat 11.9g
- Calories 420
Remember
- 1g of protein = 4 calories
- 1g of carbs = 4 calories
- 1g of fat = 9 calories
