Ingredients
- 2 sliced frozen bananas
- 1 scoop Oxywhey Lean Protein chocolate flavour mixed with 200ml of water
- 20g Sanitarium Smooth Peanut Butter no added sugar no added salt
- Fresh or frozen berries
Method
- Combine bananas, protein and peanut butter in a blender. Blend until the consistency of soft ice cream. Add a dash of water if needed.
- Top with berries
MACROS per serve
- Protein 32g
- Carbs 50.5g
- Fat 13g
- Calories 447
Remember
- 1g of protein = 4 calories
- 1g of carbs = 4 calories
- 1g of fat = 9 calories
